individuals translate yoga into people wrapped up like a pretzel.
That is not the case, however. There are many different levels
and types of yoga, from basic to advanced. It is often misinterpreted
and many do not know that it is an ancient healing art. The word
"yoga" means "union with the Divine." It was
actually developed in India over 5,000 years ago and was developed
to allow the mind and body to spiritually connect, creating a
unity with oneself.
like I have found the cure to overall health. I have witnessed
some amazing things during my practice and I can't stress enough
how incredible these classes will make you feel. You will be better
from the inside out in every way. Your actual appearance will
change, and you will feel great because you are understanding
your true self better.
been known to regulate your hormones, improve your skin, improve
your memory, and even increase your immunity to degenerative diseases.
Practicing yoga routinely will only enhance your discoveries during
your journey of life, as well as show you the way to eternally
experience enlightenment, good health, strength, and relaxation."